RELAX Wellness Herbal Tea
Warming herbal tea based on the concept of Ayurveda (knowledge of life for healthy living) helps in balancing energy and is a natural detox beverage.
RELAX - Vata
Warming herbal tea based on the concept of Ayurveda (knowledge of life for healthy living) helps in balancing energy and is a natural detox beverage.
RELAX – Vata - air + space - movement
Vata means “That which moves things”, and is the most powerful Dosha/Energy. Vata makes us creative and energetic. When aggravated creates skin dryness, insomnia, and makes us anxious and fatigued, and requires to be RELAXED!!.
According to Ayurveda, the human body is made up of 5 elements Space, Air, Fire, Water and Earth, which are present in the cosmos and work as doshas or energies known as Vata, Pitta and Kapha. Although the doshas regulate thousands of separate functions in the mind/body system, they have three basic functions:
Vata controls movement – Pitta controls metabolism - Kapha controls structure.
The lifestyle and eating habits of an individual should maintain the three dosha’s in balance, as an imbalance creates mental and physical disturbance in the human body.
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- Place a Tea bag in a cup,pour freshly boiled water and brew for 3-4 minutes.
- Remove tea bag.
- Recommended to drink black to savour the delicate aroma.
- However, you can add sugar, milk or lemon to taste.